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4-Week Training 

8 practices designed to help athletes achieve their athletic goals

Whether you are stepping into the sand for the first time or preparing for a tournament, our training provides a structured, encouraging environment where athletes grow their skills, confidence and love for the game.

Please Create a Family/Athlete Profile Before Registering For a Practice

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WHAT TO EXPECT

Every Week Has Purpose

Each week is part of a progressive training plan that builds one skill upon another, allowing athletes to gain confidence. We strive to help individuals achieve their goals.

Athletes will be grouped by skill level during each practice to ensure every player is appropriately challenged and supported. As our program grows, separate practice times for different skill levels will be added.

Two 90-minute practices each week

Small coach-to-athlete ratios

Progressive skill development

Competitive game play

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Icon of three people, representing a group or team, on a dark green background.
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Friday Make-Up Day

Help athlete’s achieve their goals

Division I experience

Family-centered environment

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Icon of three people standing together, representing a group or community.

PRACTICE SCHEDULE

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DURATION

4-Week Package

PRACTICES

Tuesday & Thursday

5:00-6:30 PM

WEATHER MAKE-UP

Fridays

LOCATION

Lake Helen, Fl

Private 10-Acre Property

A sand volleyball court with two net posts, one with a white net and the other with a blue net, set against a backdrop of trees and a colorful sunset sky with clouds.
A sand volleyball court with two net posts, one with a white net and the other with a blue net, set against a backdrop of trees and a colorful sunset sky with clouds.

WHAT TO BRING

WATER

HAT

SUNSCREEN

SAND SOCKS (optional)

POSITIVE ATTITUDE

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4-Week Training

$200

INCLUDES:

  • Two 90min practices per week

  • 8 practices of focused training

  • Back 40 Beach T-shirt

  • Join anytime!

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Frequently Asked Questions

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4-Week Training Registration
Home Grown Volleyball. image showing a sunset on a volleyball court surrounded by pine trees. Rooted in Passion , Built on Family, Growing Champions. Back 40 Beach